Red light therapy is a type of laser treatment that uses low-level red and near-infrared wavelengths to penetrate the skin. There, it interacts with cells and creates a chain of positive effects on the body. Weight loss is one of red light therapy’s claimed beneficial effects. This article explains how red light therapy for weight […]
Unlike hunger, which is a basic physiological state, food cravings usually result from more complex psychological, mental, or hormonal factors. They often involve the need for indulgent (sugary or fatty) foods and carry the risk of becoming unhealthy eating habits. With the worldwide increase in overweight and obesity, people look for solutions to manage food […]
The endocrine glands release chemical messengers called hormones that regulate metabolism, blood sugar, sleep, appetite, and other vital bodily functions. Hormonal imbalance can negatively impact your weight, causing rapid weight gain or loss. Understanding how hormones work and what biological processes depend on their optimal functioning can help you drop excess weight and stay in […]
Fat that accumulates around the knees creates a puffy, bulging look and this problem isn’t purely aesthetic. Knee fat can cause stiffness, pain and reduced range of motion due to extra pressure placed on the joints and the cartilage. This pressure also increases the risk of inflammation-related diseases, such as osteoarthritis. Both men and women […]
Imbalanced hormones have many unpleasant symptoms, including weight gain. Disrupted hormone levels destabilize sugar levels, slow down metabolism, and increase fat storage. Both men and women can be affected by this problem. However, women are particularly prone to weight gain during menopause, when hormonal shifts contribute to weight oscillations and imbalanced fat distribution. Hormone replacement […]
In today’s fast-paced environment, stress affects many individuals and their health. While most people are familiar with the toll stress takes on their mental and emotional wellbeing, the impact of stress on their physical health, specifically the skin, is often overlooked. The skin is the largest organ of the body and serves as a protective […]
Adrenal fatigue is a stress-triggered health condition arising from a hectic lifestyle, and physical or mental exertion. It occurs when the adrenal glands become overworked due to excessive or prolonged stress. Symptoms range from chronic tiredness, sleep disturbances, and low blood pressure, to anxiety and salt and sugar cravings. The medical community, including the FDA, […]
Losing weight has never been more on people’s minds than nowadays, when almost 40% of the world’s population is overweight. The problem is not just one of esthetics – excess weight is a serious health concern that has far-reaching consequences. Restrictive eating plans and regular exercise are difficult to sustain, so most patients need additional […]
The challenges of modern life make it difficult to maintain a healthy, attractive-looking figure. Solutions for weight loss have never been so abundant, but many lack a comprehensive strategy, and people who try them usually don’t achieve long-term results. Our medical team has been working with overweight patients for many years, and we know which […]
There is an increased awareness that maintaining normal weight is more than just attaining a certain body image goal. Shedding excess weight is a matter of decreasing the risk of many life-threatening diseases, including diabetes, heart disease, and even cancer. A healthy diet and regular exercise remain the basis for all weight loss strategies, but […]
