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June 26, 2024
Hormone Therapy: What Is It and How Does It Work?

Hormonal imbalances can lead to a range of health issues and long-term medical conditions. Hormone therapy is a highly versatile solution that can effectively alleviate the symptoms and reduce or stop unwanted hormonal changes. ‌This article explains what hormone therapy is and how different treatments restore optimal hormonal values for a healthier life. What Is […]

June 12, 2024
What Is a Total Testosterone Test? - Things You Need to Know

‌Testosterone is a hormone typically associated with the development and maintenance of male characteristics. In men, it plays multiple roles, such as the development of male sex organs, a deeper voice, facial hair, muscle and bone growth, and sex drive. However, this androgen impacts overall physical health and emotional wellbeing in men and women. Imbalanced […]

February 29, 2024
Hormones and Mental Health: How Are They Related?

Every aspect of our health – mental, physical, and emotional – is regulated by hormones. These molecules carry instructions to all cells to perform their role and support the smooth functioning of our bodies. Any hormonal disruption in this intricate web of finely tuned operations can lead to symptoms of deteriorating health. This article explores […]

February 7, 2024
Sleep and Testosterone: How Are They Related?

Testosterone is best known as the male sex hormone, but its function goes beyond regulating male sexual characteristics. It affects men’s and women’s muscle and bone health, fat distribution, heart health, mood, and even sleep. This article gives an overview of what science knows about the link between sleep and testosterone and how to improve […]

January 17, 2024
Does Testosterone Give You Energy

Testosterone is a sex hormone that regulates many essential bodily functions, including reproduction, red blood cell synthesis, muscle growth, and mental health. The hormone is dominant in men but is also present in women in smaller amounts. Testosterone naturally declines with age, often causing unpleasant symptoms associated with a dip in energy levels. This article […]

December 26, 2023
Gut Health and Hormones: How Are They Related?

The health of our gut is a strong indicator of our overall wellbeing as the functioning of our GI tract impacts metabolism, the immune system, and hormonal activity. The gastrointestinal and hormonal systems are closely intertwined and mutually dependent. Any disruption in their relationship may result in a health problem that requires a holistic approach. […]

December 20, 2023
14 Symptoms of Low Estrogen

Estrogen is the main sex hormone in women. It is responsible for bringing about the physical changes associated with the female body in puberty and regulating the menstrual cycle. It also regulates other bodily functions in both men and women, including heart health, bone growth, brain function, and lipid and glucose metabolism.   When a […]

December 13, 2023
How to Increase Estrogen Levels

Estrogen, the primary female sex hormone, declines with age or for various medical reasons. Low estrogen levels can cause a variety of uncomfortable symptoms, from hot flashes and insomnia to reduced sex drive and depression. This article explains how to increase estrogen levels – from medically supported hormone therapy to estrogen-stimulating foods, herbs, and dietary […]

December 7, 2023
Can Low Testosterone Cause Fatigue?

Low testosterone affects both men and women, usually due to aging or medical reasons. The hormone regulates many bodily functions, and its decline can lead to unpleasant symptoms. One of the most common is fatigue – extreme and chronic tiredness that impairs the patient’s quality of life. This article explains how low testosterone causes fatigue […]

November 29, 2023
Low Estrogen: Causes, Symptoms, and Treatments

Estrogen is a hormone that regulates female sexual development and reproductive function. Men produce it in smaller amounts to support erectile function and sperm production. Estrogen also helps maintain a healthy heart, bones, muscles, and a stable mood. People with low estrogen levels suffer from unpleasant symptoms. This article explores the causes and effects and […]

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