Imbalanced hormones have many unpleasant symptoms, including weight gain. Disrupted hormone levels destabilize sugar levels, slow down metabolism, and increase fat storage. Both men and women can be affected by this problem. However, women are particularly prone to weight gain during menopause, when hormonal shifts contribute to weight oscillations and imbalanced fat distribution. Hormone replacement […]

In today’s fast-paced environment, stress affects many individuals and their health. While most people are familiar with the toll stress takes on their mental and emotional wellbeing, the impact of stress on their physical health, specifically the skin, is often overlooked. The skin is the largest organ of the body and serves as a protective […]

Adrenal fatigue is a stress-triggered health condition arising from a hectic lifestyle, and physical or mental exertion. It occurs when the adrenal glands become overworked due to excessive or prolonged stress. Symptoms range from chronic tiredness, sleep disturbances, and low blood pressure, to anxiety and salt and sugar cravings. The medical community, including the FDA, […]

Losing weight has never been more on people’s minds than nowadays, when almost 40% of the world’s population is overweight. The problem is not just one of esthetics – excess weight is a serious health concern that has far-reaching consequences. Restrictive eating plans and regular exercise are difficult to sustain, so most patients need additional […]

The challenges of modern life make it difficult to maintain a healthy, attractive-looking figure. Solutions for weight loss have never been so abundant, but many lack a comprehensive strategy, and people who try them usually don’t achieve long-term results. Our medical team has been working with overweight patients for many years, and we know which […]

Statistics show that the number of people with diabetes is rapidly increasing, now also affecting people at younger ages. A common precursor to diabetes is insulin resistance. This article explains how insulin resistance develops, which factors increase its risk, and how weight loss can reverse the condition. What Is Insulin Resistance? Insulin resistance is a […]

After years of crash diets and repeated failures to shed pounds, many patients turn to medical weight loss clinics. Their reasons are often aesthetic, but losing weight is in fact a medical necessity. Excess weight – especially obesity – can lead to life-threatening conditions such as diabetes, heart disease, and even cancer. This article looks […]

Sugar is the main culprit for most people’s weight issues, and insulin is the key hormone that regulates its levels in our bloodstream. Scientists have researched insulin for years, uncovering its intricate mechanisms and how it affects weight management. This article explains how insulin works, its connection to weight loss, and what we can do […]

Over half the world’s population consumes rice as a staple food. In Asian countries, which produce around 90% of rice, it forms the basis of almost every meal. As such a widely consumed cereal, the question arises whether rice contributes to weight loss or causes weight gain. This article explains the nutritional value of rice, […]

In the past decade, intermittent fasting (IF) has emerged as an innovative eating regime that primarily focuses on when you eat instead of what you eat. Intermittent fasting has long been done for religious reasons, but research shows it has positive effects on weight management. By helping to regulate appetite and blood sugar levels, and […]