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July 26, 2023
Skin Pollution: How to Protect Your Skin Against Common Pollutants

Skin pollution is a rising concern in today's world, as our skin is constantly exposed to various environmental contaminants. We often associate the degradation of the quality of air, water, and land with the harmful effects this has on our internal organs. However, it is important to recognize that our skin is not immune to […]

July 6, 2023
Mood-Boosting Supplements That Really Help

Science shows that mental wellbeing is crucial for overall health and happiness. Adopting healthy lifestyle practices and seeking professional support is essential but supplements can also help in our quest to achieve physical and mental wellness. Mood-boosting supplements contain ingredients that are proven to reduce stress, relieve anxiety, and promote a positive emotional state. This […]

June 29, 2023
How to Lower Cortisol Levels Naturally: 7 Methods

In today’s fast-paced environment, stress has become a common part of our lives. When we experience stress, our bodies release cortisol, the hormone that helps us cope with the challenges we face. While cortisol is essential for appropriate short-term stress response, prolonged elevated levels can have a detrimental effect on our physical and mental wellbeing. […]

June 22, 2023
Relora for Sleep Issues: What to Expect

Stress is the main culprit of sleep disturbances, such as sleep onset delay, fragmented sleep, or insomnia. Sleep deprivation further exacerbates chronic ailments and triggers medical conditions that are hard to eliminate. Dietary supplements can aid in reversing stress-induced sleep issues by promoting relaxation, calmness, and deep rest. Relora is a natural sleep-supporting supplement with […]

June 15, 2023
Supplements for Anxiety: 17 Natural Ways to Relieve Anxiety

Anxiety is an uncomfortable state of intense worry or fear that can adversely affect our quality of life and potentially leads to inflammation and physical illness. Anxiety disorders are the most prevalent mental health condition today, affecting up to 30% of the population at some point in their lives. Depending on the severity of the […]

June 14, 2023
18 Adrenal Fatigue Treatment Options to Combat the Symptoms

Adrenal fatigue is a stress-triggered health condition arising from a hectic lifestyle, and physical or mental exertion. It occurs when the adrenal glands become overworked due to excessive or prolonged stress. Symptoms range from chronic tiredness, sleep disturbances, and low blood pressure, to anxiety and salt and sugar cravings. The medical community, including the FDA, […]

June 14, 2023
Relora for Anxiety: How Does It Work?

Stress and anxiety are at the root of many modern-day health problems. People resort to different ways of managing overwhelming emotions, including modifying lifestyle habits, going to psychotherapy, and taking medication. The popularity of dietary supplements for stress and anxiety has risen in recent years. A good example is Relora, a blend of two herbal […]

June 7, 2023
Benefits of Relora for Your Mood and Weight Management

The plants Magnolia officinalis and Phellodendron amurense have been used for two thousand years in China to reduce stress and anxiety, promote relaxation, enhance mood, and improve gut health. With the invention of Relora, a patented blend of these two plants, their beneficial properties appear to be more effective than when used separately. This article […]

June 7, 2023
What Is Relora? Everything You Need to Know about the Supplement

Relora is a supplement commonly used for stress relief. In the United States, the six leading causes of death have one common trigger – stress. Acute stress is necessary for life and helps us survive, learn, and grow. Small amounts of stress are necessary for survival, but daily prolonged stress can have serious consequences. If […]

June 7, 2023
Adrenal Fatigue: Definition, Symptoms & Treatment

If you feel tired, lethargic, or unable to cope with everyday stress, you may be suffering from adrenal fatigue. This catch-all lay term describes a health condition triggered by prolonged periods of physical, emotional, or mental stress. While adrenal fatigue is not an officially accepted medical diagnosis, the fact that so many people feel chronically […]

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